My Mission
Hi, I am Karen May Turner, a Trainee Counsellor, Mindfulness, Breathwork & Meditation Teacher, Emotional Freedom Technique (EFT) Practitioner, Sound & Journal Therapist and Women's Circle Facilitator based in Wishaw. My passion for self growth and healing ignited in 2020 and has since guided me towards a path of discovery into both physical and mental well-being.
As a qualified mindfulness, meditation & breathwork teacher, Emotional Freedom Technique (EFT) practitioner, sound and journal therapist, I guide individuals (in particular women) in cultivating emotional well-being, mental clarity, and self-awareness. Through a combination of practices and techniques, I help clients manage stress, overcome emotional challenges, and develop a deeper understanding of themselves. All within a safe and supportive space for personal growth, encouraging clients to embrace mindfulness and self-exploration to foster emotional healing, resilience and community
The journey to self-discovery commences within. Are you prepared to embark on this transformative voyage?
THE VISION MAPPING
WORKSHOP
Ever feel like your mind is full… but a little messy?
That’s where mind mapping & vision boards can gently support you.
Mind mapping helps you pour your thoughts out onto paper, making sense of what’s been swirling around in your head.
No rules. No pressure. Just space to breathe and gain clarity.
Vision boards help you feel into where you’re going.
They bring your hopes, intentions, and dreams to life in a way that feels inspiring and possible.
Together, they work beautifully:
Mind maps create clarity
Vision boards spark motivation
Both help you reconnect with what truly matters to you
If this speaks to you, I’ll be running a small, relaxed workshop The Vision Mapping Workshop exploring this entire subject on 14th March
It’s a safe, supportive space to slow down, reflect, and create with intention.
Only 6 Spaces available, so they will go quickly
Investment £25
March Special Offer
Relax, Rebalance & Restore!
Book your Indian Head Massage
Receive a complimentary 15-minute Tuning Fork Balance
£25 – March only!
Treat yourself this March to a moment of pure serenity. Let skilled hands melt away tension while gentle tuning forks restore your energy and balance. Perfect for stress relief, mental clarity, and a little self-care indulgence.
Limited time – March only!
Book now and gift yourself the ultimate head-to-toe relaxation!
Give the Gift of Wellbeing
Our gift vouchers can be used towards any of our therapies, classes, women’s circles, or even the Change Starts Within programme. A thoughtful way to share peace, healing, and connection for yourself or someone you love.
To order your E-Voucher simply click the menu at the top and head to gift vouchers.
Your Journey, Your Pace – 1:1 Coaching & Workshops.
Our coaching sessions and workshops are here to help you feel more clear, confident, and connected. Whether you're working through something big or just need a little guidance, you’ll find a safe space to grow at your own pace. It’s all about real conversations, practical tools, and gentle support to help you move forward with ease.
Care That Heals, Therapies That Empower
Our massage, crystal and sound therapies work together to promote deep relaxation, reduce stress, and support your body’s natural healing processes. Indian head massage offers a deeply relaxing and rejuvenating experience that targets the head, neck, shoulders, and upper back, leaving you feeling refreshed and renewed. Crystal & Sound therapy offer powerful ways to promote relaxation and emotional healing through the use of crystal energy alongside soothing sounds and vibrations.
Combined, these therapies offer a holistic approach to wellness, helping you achieve physical comfort and mental clarity for a more balanced, peaceful you.
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More Than a Gathering — It’s an Experience.
Bring something truly special to your next gathering. Whether you’re hosting a small group, retreat, corporate wellness day, or a special celebration, our bespoke wellbeing experiences are designed to nurture connection, relaxation, and joy. From soothing Sound Baths and guided Meditations, to mindful Joint Journaling sessions and rejuvenating Mini Massages, each experience offers a beautiful way for your guests to unwind and reconnect — both with themselves and each other.
We create the atmosphere, you bring the people. Every session is tailored to your group’s needs and energy — perfect for birthdays, team-building, wellness days, hen parties, or simply spending meaningful time together. Let’s transform your event into a moment of calm, inspiration, and shared presence.
Book Your Spot
Our Services
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